Tune in to NHL Awards this Wednesday, June 23

June 21st, 2010

From Las Vegas, the 2010 NHL Awards will take place this Wednesday night, June 23. PHP is wishing Marty good luck as he is once again a Lady Byng nominee. Hopefully this will be his year!

nhl-10-360-martin-st-louis

Here is a full list of this year’s nominees:

VEZINA TROPHY • Award for outstanding goaltender

Ryan Miller, Buffalo Sabres
Martin Brodeur, New Jersey Devils
Ilya Bryzgalov, Phoenix Coyotes

FRANK J. SELKE TROPHY • Award for outstanding defensive forward

Pavel Datsyuk, Detroit Red Wings
Ryan Kesler, Vancouver Canucks
Jordan Staal, Pittsburgh Penguins

LADY BYNG MEMORIAL TROPHY • Awarded to player that displays sportsmanship and gentlemanly conduct

Pavel Datsyuk, Detroit Red Wings
Brad RichardsDallas Stars
Martin St. LouisTampa Bay Lightning

CALDER MEMORIAL TROPHY • Award for outstanding rookie

Matt Duchene, Colorado Avalanche
Jimmy Howard, Detroit Red Wings
Tyler Myers, Buffalo Sabres

JAMES NORRIS MEMORIAL TROPHY • Award for outstanding defenseman

Drew DoughtyLos Angeles Kings
Mike GreenWashington Capitals
Duncan Keith, Chicago Blackhawks

MASTERTON TROPHY • Awarded to player “who best exemplifies the qualities of perseverance, sportsmanship and dedication to hockey”

Kurtis FosterTampa Bay Lightning
Jed OrtmeyerSan Jose Sharks
Jose TheodoreWashington Capitals

JACK ADAMS AWARD • Award for outstanding coach

Joe Sacco, Colorado Avalanche
Dave Tippett, Phoenix Coyotes
Barry Trotz, Nashville Predators

HART MEMORIAL TROPHY • Awarded to most valuable player to his team

Sidney CrosbyPittsburgh Penguins
Alex OvechkinWashington Capitals
Henrik SedinVancouver Canucks

Categories: NHL Athletes

Jason Arnott Returns to Devils in Recent Trade

June 21st, 2010

Devils re-acquire center Jason Arnott

Colin Stephenson/The Star-Ledger

Devils general manager Lou Lamoriello has always had a habit of bringing back former Devils when the opportunity arises and he did that again today when he re-acquired center Jason Arnott from the Nashville Predators in exchange for right wing Matt Halischuk and the Devils’ second-round pick in the 2011 draft.
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“Jason Arnott is a player who brings size, strength, and experience to our hockey club,” Lamoriello said in a statement announcing the trade. “There is no question he strengthens our center ice position.”

Arnott, 35, had 19 goals and 27 assists for 46 points and 26 penalty minutes in 63
games last season. The 6-5, 220-lb. forward has career totals of 383 goals and 490 assists for 873 points and 1,176 penalty minutes in 1,099 career games over 16 seasons with Edmonton, New Jersey, Dallas, and Nashville. Arnott also appeared in 106 career playoff contests. He totaled 97 goals and 124 assists for 221 points and 285 penalty minutes in 302 regular-season games with New Jersey. Born October 11, 1974, he is best-remembered for his 2000 Stanley Cup-clinching goal in double overtime of Game Six at Dallas.

Arnott, a two-time NHL All-Star, was a first round pick (No. 7 overall) by Edmonton in the 1993 draft, was originally acquired by the Devils from the Oilers on January 4, 1998 in a trade for a disgruntled Billy Guerin. He centered the tremendously effective “A line” between Patrik Elias and Petr Sykora until he was traded to Dallas, with Randy McKay, in 2002 in the deal that brought back Jamie Langenbrunner and Joe Nieuwendyk to the Devils.

The Devils, who struggled all season to find a legitimate second-line center, are willing to exchange a young player in Halischuk and a high draft pick for a 35-year-old player who they hope can recreate magic with Elias, who suffered through a disappointing season.

Categories: NHL Athletes

Griffins’ Patrick Rissmiller glad to get shot at AHL All-Star Classic

February 15th, 2010
By Steve Vedder | The Grand Rapids Press January 21, 2010

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GRAND RAPIDS — Considering the physical and mental toll hockey takes, Patrick Rissmiller would not have been opposed to taking a few days off this week.

But opening a few eyes and hopefully getting back on track to play in the NHL was a no-brainer.

So when the Grand Rapids Griffins forward had the chance to play in Tuesday’s Time Warner Cable AHL All-Star Classic, he grabbed it.

Time off, he said, is for the summer months, not mid-January.

“It was fun,” said Rissmiller, a member of the Planet USA team that lost 10-9 to a team of the league’s Canadian all-stars. “Some people like the time off, but at the same time, you’re being recognized in being asked to play.

“It was very laid back. You get to see a lot of familiar faces you play against and you just have fun with it. It’s a good change of pace. I’ve got all summer to take time off.”

Rissmiller, who leads the Griffins with 31 points, did not collect a goal or an assist in the game, which was highlighted by the presence of 10 No. 1 draft picks. He competed in the rapid fire and breakaway skills competitions Monday while passing on others, such as the hardest shot or fastest skater events.

While Rissmiller enjoyed looking up old friends, he had another reasons for playing in the game. In fact, it’s the same reason he was happy to be “loaned” this season to the Griffins by the New York Rangers, the team that owns his NHL rights.

The 31-year-old Rissmiller said his goal is to return to the NHL, where he has played 182 career games. After playing two complete seasons with the San Jose Sharks from 2006-08, Rissmiller signed a three-year contract with the Rangers, who assigned him to Hartford after just two games in New York in 2008-09.

After beginning this season with Hartford, the Rangers agreed to send him to Grand Rapids, which was thrilled to get him, Griffins coach Curt Fraser said.

“We jumped on that,” Fraser said of signing Rissmiller, who entered the season with 265 points in 391 career AHL games. “Since he’s been here, he’s been a huge part of the team.”

Rissmiller, who has 10 goals in 44 games this season, said whether it’s playing in an all-star game in Portland, Maine, or putting in time with the Griffins, both are opportunities to catch the eye of NHL scouts.

“I look at this as an opportunity, a chance to be exposed to different organizations,” he said.

“And it’s an opportunity to help the younger guys. Obviously, I work for New York, but I hope I can open eyes. And hopefully, an NHL team will take an interest.

“Grand Rapids has been an opportunity for a fresh start, and hopefully, I can be appealing to someone.”

Rissmiller, who last played in an all-star with the Cleveland Barons in 2006, thinks he is an NHL-type player. He has 18 career NHL goals.

“Absolutely that’s what I believe,” he said. “That’s probably the attitude of most guys, and they should have it. I spent a couple years in San Jose, and then things didn’t work out in New York. But this isn’t the end for me by any means.

“I’m happy with some of how I’ve played this year. But it could be better on a more consistent basis. I’ve had some tough times like some of the other players, but it’s worked out well here for me.”

Categories: AHL Athletes

Size And Fitness Levels Of NHL Players Have Improved, Study Shows

February 15th, 2010

Researchers in the University of Alberta Faculty of Physical Education and Recreation looked at a National Hockey League team over a 26-year cycle and discovered players have become bigger and fitter.

The research team studied 703 players from a Canadian-based NHL team from 1979 to 2005. The physiological profile derived from their research shows that over the 26 seasons, defencemen became taller and heavier as body mass increased; forwards got younger and had higher peak aerobic power outputs for cardio-respiratory endurance, while goalies were shorter and more flexible and had lower peak aerobic power outputs. All players combined (defence, forwards and goaltenders) increased body mass, height and anaerobic power over the 26 years.
The physiological changes the research uncovered aren’t surprising, says Art Quinney, lead researcher and a professor emeritus of exercise physiology at the U of A.
“It’s common in many sports that have a power component that the larger, stronger, faster players develop greater power and they’re more successful based on performance. The game has changed over the years and those who are bigger and have additional strength and power are more successful. With changes in rules, however, smaller and faster players also have a place in the NHL.”
Researchers also looked at players’ fitness levels in successful and non-successful years-defined as those in which the team did or did not win a Stanley Cup or were in the playoffs-and found that fitness levels were not related to team performance.
“One of the things that was clear to me was that fitness is very important, but highly skilled players coming together at particular times of the year is far more important,” said Quinney. “There are many factors at play when it comes to the success of a team that aren’t measured in a fitness appraisal.”
The research was published recently in the journal Applied Physiology, Nutrition and Metabolism.

University of Alberta (2008, September 27). Size And Fitness Levels Of NHL Players Have Improved, Study Shows. ScienceDaily. Retrieved from http://www.sciencedaily.com/releases/2008/09/080916144004.htm

Moulson scores 20th goal of the season

January 29th, 2010

Matt Moulson scores 20th goal

Matt Moulson scored his career-first 20th goal of the season Thursday night against the Carolina Hurricanes in a 4-1 loss for the Islanders. With less than five minutes to play, Moulson took a pass from Frans Nielsen at the hash-marks and snapped a shot over goalie Cam Ward’s glove.

Moulson is currently tied for second with John Tavares for mose points, both with 33 behind leader Kyle Okposo with 36. With 20 goals, Moulson is the Islanders’ leading scorer.

Here is a great article about Moulson that appeared on NHL.com news back in November:

Rudy and Rocky all in one

Moulson turning heads this season as he sits in the top three in team scoring

Monday, 11.16.2009

Take a quick look at the New York Islanders’ scoring leaders and you’ll find the usual suspects.

John Tavares, the top pick in the 2009 Entry Draft, busted out with 18 points in his first 20 games. Kyle Okposo, the seventh pick in 2006, posted 13 points through 19 games.

And Matt Moulson …

Wait a minute. Matt who?

“Yeah, it’s pretty amazing, isn’t it?” admits Moulson, a long-haired, self-effacing, 26-year-old winger who through 20 games was tied for the Islanders’ lead in goals with 8 and was second in points with 16 to Tavares’ 18. Not bad for a guy who was cut from his junior hockey team and was drafted higher by the National Lacrosse League than he was by the National Hockey League.

Matt Moulson is Rudy Ruettiger on skates. Rocky Balboa in a helmet. A feel-good, against-all-odds story that should be required reading for every young athlete and parents as well.

It all started when Moulson was 3-years-old and his father, Scott, laced him up in skates for the first time in North York, Ontario.

“My Dad tells me I didn’t stop crying the whole time,” Moulson said.

Scott Moulson waited a year, tried again when Matt was 4, and watched him skate his way straight to the NHL.

OK, so it wasn’t exactly that easy.

Moulson said his childhood was a lot like other kids from suburban Toronto. He played hockey in the winter and his first job was picking up garbage at the Canadian National Exhibition in Toronto, the nation’s largest annual fair.

When he was 14, a teammate’s mother called him the worst player in the Greater Toronto Hockey League and when he was 15 he was cut from his junior team. It was in the somber car ride home from that failed tryout that Moulson heard the six words that helped give him direction and ultimately changed his life.

“Matt,” his father said to him, “I still believe in you.”

During that car ride Scott Moulson told his oldest son that if he wanted to walk away from hockey, he would support his decision. But if he wanted to continue to play at a high level, he’d need to work harder than he ever had in his life.

Moulson began dragging himself out of bed at 6 a.m. every other day to run five miles. He ran sprints until his legs burned. He made daily pilgrimages to the gym and improved his bench presses from a measly 55 pounds to 240 and his leg presses from 250 pounds to 720.

He also began working at a goalie camp, where he was paid $100 a week to shoot pucks, and began reading a book co-authored by Pittsburgh Penguins coach Dan Bylsma and his father, Jay, titled “So Your Son Wants To Play In The NHL.” Moulson clung to a nugget of advice from Bylsma — “It takes three things to succeed: talent, hard work and dedication. And the greatest of these is not talent.” — and used it as inspiration.

Moulson plowed forward and despite getting cut from tryouts for the British Columbia Hockey League and the United States Hockey League, flourished as a member of the Junior B Guelph Dominators, recording 102 points in 42 games and earning a scholarship to Cornell University.

When Moulson scored 13 goals in 33 games as a freshman at Cornell, the Penguins thought enough of him to take him in the ninth round of the 2003 draft — the 263rd pick. Two years later, the NHL cut back its draft to seven rounds.

“What does that tell you?” Moulson laughed.

Before heading to Cornell, Moulson played lacrosse for the Mississauga Tomahawks and was taken by the Rochester Nighthawks in the fourth round of the NLL draft.

“There’s a lot more money in hockey than there is in lacrosse,” Moulson said, “so it wasn’t much of a decision.”

Moulson returned to Cornell, where he was named team captain and was selected to the exclusive Quill and Dagger society for students that exhibit great leadership, character and dedication to service.

Unable to crack the Penguins lineup, Moulson signed with the Los Angeles Kings and played two seasons for the AHL Manchester Monarchs before getting called up by the Kings for 22 games in 2007-08. When Moulson spent most of last season in Manchester, he opted for free agency and signed a one-year, two-way contract with the Islanders. Moulson said the biggest reason he chose Long Island was Tavares, who had played lacrosse with Moulson’s younger brother, Chris, who is now a freshman hockey player at Cornell. Tavares and Moulson had trained together since Tavares was 14 and he wanted to be part of the new era of Islander hockey.

“Even when he was young he had God-given talent that was hard to miss,” Moulson said of Tavares. “He had amazing skills in hockey and lacrosse, but it was his work ethic and competitiveness that stood out. If you know Johnny at all, he hates losing.”

Moulson said that with Tavares, the Islanders would have the beginnings of a winner and he wanted to be a part of it. He had no idea he’d be such a big part.

After seeing him score a pair of goals in his second preseason game and looking like the perfect fit for Tavares, Islanders coach Scott Gordon put Moulson on the left side of Tavares and Okposo and the trio has been together ever since.

Moulson, a sturdy 6-foot-1, 204 pounder, said that while Tavares provides the sizzle on the Isles’ top line, Okposo is the steak.

“Kyle’s one of the strongest kids I’ve ever seen,” Moulson said. “He went into the corner with three guys one night and I went in to help. He gets through all three guys, comes out with the puck an almost runs me over. I was apologizing to him on the bench, saying I should have known better.”

Moulson said he considers himself more a worker than a goal scorer, saying all those days of shooting pucks at goaltenders taught him one thing.

“I learned I need to score all my goals from the blue paint in,” he said. “My best attribute is probably just getting to those areas where you can score.”

At 26, Moulson has been around long enough to know that his fame may be fleeting. But he also knows that if he works hard enough, his stay in the NHL could be just as long and rewarding as the road it took to get there. After two months in a hotel room he finally moved out of the Marriott across the parking lot from Nassau Coliseum and into a three-bedroom cottage owned by teammate Doug Weight.

His new roommate is Tavares.

“I know Johnny and the type of atmosphere he brings,” Moulson said. “I wanted to play for a winning team and I can see that developing here. It’s not going to happen overnight, but there are a lot of good things we can do with this team and we’re starting to see it.”
Author: Chuck Gormley | NHL.com Correspondent

Categories: NHL Athletes

St. Louis Wins It In OT

January 22nd, 2010

st.louis wins in ot

Martin St. Louis took advantage of the league’s most porous defense.

Unfortunately for the Maple Leafs, so did his teammates.

St. Louis netted the game-winning power play goal, the second of two in a span of nine minutes, with 9.7 seconds remaining in overtime as the Lightning handed Toronto its 11th loss out of its last 13 on the road with a 3-2 overtime victory.

The goal with the man advantage moved St. Louis into a tie for a league-best 24 points on the power play.

The deciding mark came just moments after Ryan Malone evened things up with the man advantage at 16:11 in the third period.

“It’s a huge win,” St. Louis said. “I thought we stayed with it, we had some better moments than others, but I thought we battled, and when the game was on the line, I thought we made plays to get us back in the game and win the game. Sometimes, especially this time of year, it’s all about results.”

Steven Stamkos tied a career-high, scoring a goal and adding a pair of assists for the Lightning, who won for the second time in their last three. Vincent Lecavalier also extended his season-high points streak to six games with three helpers.

Toronto has allowed 16 goals in the first four games of its current road trip, contributing to its league-worst mark of 180 allowed this season.

“We went at them pretty hard,” Tampa Bay head coach Rick Tocchet said. “It could have went either way. It was one of those games of who’s going to get the last shot type of thing. We responded and Marty [St. Louis] scored a great goal for us. We needed that.”

Ian White opened scoring at 7:05 in the second period on the power play to put Toronto up 1-0, but Stamkos evened things up with a blast from the left circle approximately five minutes later with his 26th goal of the season.

Matt Stajan gave the Leafs a one-goal advantage on the power play at 9:08 in the third period, slipping one past goaltender Antero Niittymaki.

Coming off a season-high 40 saves against Toronto on Nov. 3, the Lightning net minder stopped 20 of 22 shots in the game, which was the fifth time in the last seven meetings between the two clubs that the final result has been decided by just one goal.

Despite killing five of seven penalties, two mistakes within the final five minutes proved costly for the Leafs.

Malone scored the game-tying power play goal 16:11 into regulation, forcing the contest into the extra session.

“We took two bad penalties. One they scored on and the other they possibly gained some momentum towards the end so we were back on our heels heading into the overtime period,” Maple Leafs head coach Ron Wilson said. “They got some momentum and headed into the overtime period that way. They felt good about themselves and we didn’t.”

The victory signaled the third time in the last four games against a Northeast division opponent in which Tampa Bay has gone unbeaten in regulation.

“I think we still haven’t played our best hockey,” Malone said. “The important thing right now is getting the two points. We’ll definitely take it, but to play together for a full 60 minutes as a playoff team in here, we have to realize that. We have to bring that every night and expect that every night as well.”

-AP article from http://lightning.nhl.com/club/recap.htm?id=2009020749&navid=DL|TBL|home

Categories: NHL Athletes

Charles Poliquin added as contributing editor of Kingdom magazine

January 22nd, 2010
Poliquin
East Greenwich, Rhode Island, USA - January 22, 2010 - Charles Poliquin’s world-renowned expertise in strength and wellness will be featured in a regular column for Arnold Palmer’s Kingdom magazine. This regular feature will offer many new job and networking opportunities to those coaches who are current in their certification by the Poliquin International Certification Program (PICP).

A high-quality print magazine published three times a year, Kingdom will reach more than 130,000 private members and is available at the more than 300 golf courses designed by Mr. Palmer. Named after its founder, Arnold Palmer, who is nicknamed “The King,” Kingdom is promoted as a communication tool that will strengthen the sense of community for an affluent golfing audience.

Founded in 2003, Kingdom exceeds 200 pages per issue and covers all aspects of the game. Topics include reviews of championship courses, news about the latest golf equipment and apparel, and exclusive one-on-one interviews with the top players in the game. The articles are written by the most accomplished names in golf journalism, and in fact one of the regular contributors is Donald Trump, with his “Trump Talks Golf” column.

Considered the most accomplished strength coach in the world, Coach Poliquin has extended his knowledge to elite trainers through his PICP certification and Special Consideration Training series. PICP coaches work in over 57 countries, helping their clients achieve the highest levels of athletic and physical fitness in the shortest time possible. In 2009 Coach Poliquin opened an elite educational facility in East Greenwich, Rhode Island, that includes a 5,200-square-foot, state-of-the-art strength and conditioning performance center and 2,000-square-foot multi- media classroom. His multi-lingual website, CharlesPoliquin.com, is regularly viewed by individuals in more than 125 countries.

Coach Poliquin’s contributions to Kingdom magazine will provide a networking vehicle for those golfers seeking the best strength and conditioning coaches in the world .

Categories: Training

Introduction to the PHP site

January 22nd, 2010
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This section of the Prentiss Hockey site will be a source of updates relating to PHP athletes and their successes on and off the ice. Other information about training and nutrition will also be included. Enjoy!