Matt Moulson scored his career-first 20th goal of the season Thursday night against the Carolina Hurricanes in a 4-1 loss for the Islanders. With less than five minutes to play, Moulson took a pass from Frans Nielsen at the hash-marks and snapped a shot over goalie Cam Ward’s glove.

Moulson is currently tied for second with John Tavares for mose points, both with 33 behind leader Kyle Okposo with 36. With 20 goals, Moulson is the Islanders’ leading scorer.

Here is a great article about Moulson that appeared on NHL.com news back in November:

Take a quick look at the New York Islanders’ scoring leaders and you’ll find the usual suspects.

John Tavares, the top pick in the 2009 Entry Draft, busted out with 18 points in his first 20 games. Kyle Okposo, the seventh pick in 2006, posted 13 points through 19 games.

And Matt Moulson …

Wait a minute. Matt who?

“Yeah, it’s pretty amazing, isn’t it?” admits Moulson, a long-haired, self-effacing, 26-year-old winger who through 20 games was tied for the Islanders’ lead in goals with 8 and was second in points with 16 to Tavares’ 18. Not bad for a guy who was cut from his junior hockey team and was drafted higher by the National Lacrosse League than he was by the National Hockey League.

Matt Moulson is Rudy Ruettiger on skates. Rocky Balboa in a helmet. A feel-good, against-all-odds story that should be required reading for every young athlete and parents as well.

It all started when Moulson was 3-years-old and his father, Scott, laced him up in skates for the first time in North York, Ontario.

“My Dad tells me I didn’t stop crying the whole time,” Moulson said.

Scott Moulson waited a year, tried again when Matt was 4, and watched him skate his way straight to the NHL.

OK, so it wasn’t exactly that easy.

Moulson said his childhood was a lot like other kids from suburban Toronto. He played hockey in the winter and his first job was picking up garbage at the Canadian National Exhibition in Toronto, the nation’s largest annual fair.

When he was 14, a teammate’s mother called him the worst player in the Greater Toronto Hockey League and when he was 15 he was cut from his junior team. It was in the somber car ride home from that failed tryout that Moulson heard the six words that helped give him direction and ultimately changed his life.

“Matt,” his father said to him, “I still believe in you.”

During that car ride Scott Moulson told his oldest son that if he wanted to walk away from hockey, he would support his decision. But if he wanted to continue to play at a high level, he’d need to work harder than he ever had in his life.

Moulson began dragging himself out of bed at 6 a.m. every other day to run five miles. He ran sprints until his legs burned. He made daily pilgrimages to the gym and improved his bench presses from a measly 55 pounds to 240 and his leg presses from 250 pounds to 720.

He also began working at a goalie camp, where he was paid $100 a week to shoot pucks, and began reading a book co-authored by Pittsburgh Penguins coach Dan Bylsma and his father, Jay, titled “So Your Son Wants To Play In The NHL.” Moulson clung to a nugget of advice from Bylsma — “It takes three things to succeed: talent, hard work and dedication. And the greatest of these is not talent.” — and used it as inspiration.

Moulson plowed forward and despite getting cut from tryouts for the British Columbia Hockey League and the United States Hockey League, flourished as a member of the Junior B Guelph Dominators, recording 102 points in 42 games and earning a scholarship to Cornell University.

When Moulson scored 13 goals in 33 games as a freshman at Cornell, the Penguins thought enough of him to take him in the ninth round of the 2003 draft — the 263rd pick. Two years later, the NHL cut back its draft to seven rounds.

“What does that tell you?” Moulson laughed.

Before heading to Cornell, Moulson played lacrosse for the Mississauga Tomahawks and was taken by the Rochester Nighthawks in the fourth round of the NLL draft.

“There’s a lot more money in hockey than there is in lacrosse,” Moulson said, “so it wasn’t much of a decision.”

Moulson returned to Cornell, where he was named team captain and was selected to the exclusive Quill and Dagger society for students that exhibit great leadership, character and dedication to service.

Unable to crack the Penguins lineup, Moulson signed with the Los Angeles Kings and played two seasons for the AHL Manchester Monarchs before getting called up by the Kings for 22 games in 2007-08. When Moulson spent most of last season in Manchester, he opted for free agency and signed a one-year, two-way contract with the Islanders. Moulson said the biggest reason he chose Long Island was Tavares, who had played lacrosse with Moulson’s younger brother, Chris, who is now a freshman hockey player at Cornell. Tavares and Moulson had trained together since Tavares was 14 and he wanted to be part of the new era of Islander hockey.

“Even when he was young he had God-given talent that was hard to miss,” Moulson said of Tavares. “He had amazing skills in hockey and lacrosse, but it was his work ethic and competitiveness that stood out. If you know Johnny at all, he hates losing.”

Moulson said that with Tavares, the Islanders would have the beginnings of a winner and he wanted to be a part of it. He had no idea he’d be such a big part.

After seeing him score a pair of goals in his second preseason game and looking like the perfect fit for Tavares, Islanders coach Scott Gordon put Moulson on the left side of Tavares and Okposo and the trio has been together ever since.

Moulson, a sturdy 6-foot-1, 204 pounder, said that while Tavares provides the sizzle on the Isles’ top line, Okposo is the steak.

“Kyle’s one of the strongest kids I’ve ever seen,” Moulson said. “He went into the corner with three guys one night and I went in to help. He gets through all three guys, comes out with the puck an almost runs me over. I was apologizing to him on the bench, saying I should have known better.”

Moulson said he considers himself more a worker than a goal scorer, saying all those days of shooting pucks at goaltenders taught him one thing.

“I learned I need to score all my goals from the blue paint in,” he said. “My best attribute is probably just getting to those areas where you can score.”

At 26, Moulson has been around long enough to know that his fame may be fleeting. But he also knows that if he works hard enough, his stay in the NHL could be just as long and rewarding as the road it took to get there. After two months in a hotel room he finally moved out of the Marriott across the parking lot from Nassau Coliseum and into a three-bedroom cottage owned by teammate Doug Weight.

His new roommate is Tavares.

“I know Johnny and the type of atmosphere he brings,” Moulson said. “I wanted to play for a winning team and I can see that developing here. It’s not going to happen overnight, but there are a lot of good things we can do with this team and we’re starting to see it.”
Author: Chuck Gormley | NHL.com Correspondent

Martin St. Louis took advantage of the league’s most porous defense.

Unfortunately for the Maple Leafs, so did his teammates.

St. Louis netted the game-winning power play goal, the second of two in a span of nine minutes, with 9.7 seconds remaining in overtime as the Lightning handed Toronto its 11th loss out of its last 13 on the road with a 3-2 overtime victory.

The goal with the man advantage moved St. Louis into a tie for a league-best 24 points on the power play.

The deciding mark came just moments after Ryan Malone evened things up with the man advantage at 16:11 in the third period.

“It’s a huge win,” St. Louis said. “I thought we stayed with it, we had some better moments than others, but I thought we battled, and when the game was on the line, I thought we made plays to get us back in the game and win the game. Sometimes, especially this time of year, it’s all about results.”

Steven Stamkos tied a career-high, scoring a goal and adding a pair of assists for the Lightning, who won for the second time in their last three. Vincent Lecavalier also extended his season-high points streak to six games with three helpers.

Toronto has allowed 16 goals in the first four games of its current road trip, contributing to its league-worst mark of 180 allowed this season.

“We went at them pretty hard,” Tampa Bay head coach Rick Tocchet said. “It could have went either way. It was one of those games of who’s going to get the last shot type of thing. We responded and Marty [St. Louis] scored a great goal for us. We needed that.”

Ian White opened scoring at 7:05 in the second period on the power play to put Toronto up 1-0, but Stamkos evened things up with a blast from the left circle approximately five minutes later with his 26th goal of the season.

Matt Stajan gave the Leafs a one-goal advantage on the power play at 9:08 in the third period, slipping one past goaltender Antero Niittymaki.

Coming off a season-high 40 saves against Toronto on Nov. 3, the Lightning net minder stopped 20 of 22 shots in the game, which was the fifth time in the last seven meetings between the two clubs that the final result has been decided by just one goal.

Despite killing five of seven penalties, two mistakes within the final five minutes proved costly for the Leafs.

Malone scored the game-tying power play goal 16:11 into regulation, forcing the contest into the extra session.

“We took two bad penalties. One they scored on and the other they possibly gained some momentum towards the end so we were back on our heels heading into the overtime period,” Maple Leafs head coach Ron Wilson said. “They got some momentum and headed into the overtime period that way. They felt good about themselves and we didn’t.”

The victory signaled the third time in the last four games against a Northeast division opponent in which Tampa Bay has gone unbeaten in regulation.

“I think we still haven’t played our best hockey,” Malone said. “The important thing right now is getting the two points. We’ll definitely take it, but to play together for a full 60 minutes as a playoff team in here, we have to realize that. We have to bring that every night and expect that every night as well.”

-AP article from http://lightning.nhl.com/club/recap.htm?id=2009020749&navid=DL|TBL|home

Coach Poliquin’s contributions to Kingdom magazine will provide a networking vehicle for those golfers seeking the best strength and conditioning coaches in the world .

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